Hi my name is Miranda, and I'd like to take a brief moment to explain a little about myself and how I came to be the instructor here at Power on Pilates.
Well, I guess the bottom line is I love pilates. I love what it does for my mind and my body and I am committed to using my experience with pilates and background in teaching to share this with others.
I have participated in pilates classes for many years and always enjoyed the fact that when I am in a session I get a great workout for my body at the same time as giving my brain a rest from day to day stresses. The very nature of pilates means that to get the most out of the movements you need to focus on what you're doing and commit that time to performing to your very limit. Giving myself opportunity to focus and perform to my absolute best is something that I carry through my day to day life. I find when I take time to look after myself I have more to offer those around me.
Becoming a pilates instructor is something that I have wanted to do for a long time and I have recently been fortunate enough to have the time to complete my instructor certification. I decided to open this small pilates studio on the basis that I have a dream to share my passion, have a positive impact on others and to be the best at what I do. Offering small group sessions allows me to take an interest in my clients, to understand their goals and any injuries we need to work around. My clients know they are welcomed and that they have the support required to be their very best. After experiencing less than 'quality' equipment and studios, and instructors that don't take the time to fully explain the movements, inspire, encourage and coach when needed I decided that it was time to bring my skills to the table.
Welcome to the Power on Pilates experience!